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Personal Trainer | Nutrition Coach | Zumba® Instructor

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YOU ARE IN GOOD HANDS

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to YOU

I started working out with Lina a few months after giving birth to my second child. I was overweight and completely demotivated. Lina was recommended to me by a friend. She managed to change my outlook on training after just a few sessions! She is super fun to work with; at the same time, she is a professional who knows her job very well and she will always push you to your limits. What I found most amazing was that she always know how much you can handle and she will never push you to do something you're not ready for; she'll help you get there eventually. After training with her for just a few months, I shed all the baby weight and to be honest, I really started enjoying our workouts. Thank you for everything Lina, you ROCK!

Alexandra

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